Events

In this post-covid era we’re all craving more community, connection and face-to-face conversations.

~ KNOWLEDGE IS POWER ~

One of the core reasons I started Synchronized Health was to educate women and girls on the intricacies of their bodies so they can become their own best health advocate.

In-person events creates space for us to share stories, be vulnerable, ask questions and support each other as we work towards understanding our bodies and living the active, full, vibrant lives we deserve.

Below is a list of upcoming events I already have on the books, If you live locally to one of them, I’d love to see you there!

April 19th

Pelvic Floor Health for the Female Athlete

Time: 10 am, (contact me for tickets)

Venue: CoreFit

https://corefitinc.com/
Spokane, WA

April 23rd

Fueling Activity throughout the Month

Time: 7pm, (contact me for tickets)

Venue: Upward Physical Therapy

https://upwardptseattle.com/

Seattle, WA

May 10th

Pelvic floor health for the Female Athlete

Time: TBD

Venue: Farmgirl Fit

https://farmgirlfit.com/

Spokane, WA

Nothing near you?

Need something specific?

If you don’t see an event in your area but would like to organize one, I would love to chat and see what we can make happen!

If you would like to arrange a private talk for your workplace, sports team, gym members or group please reach out via the button below.

I am happy to create custom education workshops to fit your group or team’s unique needs.